Personalized Health Insights

Science-led assessments designed to help you understand your body and make informed decisions.

DEXA Scan

See beyond the scale. DEXA provides a detailed view of your body composition, including lean muscle, body fat, visceral fat, and bone density. Establish a sophisticated baseline and track meaningful changes over time to support strength, metabolic health, and healthy aging.

VO2 Max Testing

Measure the engine behind your longevity. VO2 max testing evaluates how efficiently your body uses oxygen during exercise, providing valuable insight into cardiovascular fitness and functional capacity. Establish your baseline, personalize your training strategy, and track your cardiovascular performance over time.

Hormone Optimization

An individualized approach to hormonal health across your lifespan. We integrate symptoms, advanced diagnostics, body composition, metabolic health, and personal goals to create a carefully monitored strategy for vitality, performance, and healthy aging.

Precision Genetics & Risk Scoring

Your DNA contains information that can help us understand your predisposition to certain diseases and health patterns long before symptoms appear. Our program incorporates genetics testing, polygenic risk scoring, advanced lipids, and lab data to create a more individualized picture of your long-term health. We use wearable-derived health data and continuous glucose monitoring (CGM) to understand how your body responds to nutrition, sleep, stress, and recovery.

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